Purpose of Activity: To find ways of reacting to emotional pressure.
Life Skills: Coping with Stress & Emotion
Important Points
Before doing this activity, do Activity 21: Negotiation. It is helpful for children to recognise, understand and cope with their emotions so they can use them positively. Children can be angry when their rights are disregarded and they can use this anger to help give them energy to make decisions. High stress levels are bad for our health but some stress makes us think more clearly and work harder to achieve whatever we want.
Two sets of pressure statements like the ones below.
How have people tried to make you do things you do not want to do? What did you do? Was it easy?
What is needed to resist pressure?
Were some statements easier to respond to than others? Which ones? Why? What made some more difficult?
Did some of the statements make you angry or embarrassed or confused? Which ones? Why?