He Hriselna thuchah za (100) hi a rintlak a, hriat a awl bawk. Hriselna chungchang in zirtirna a ni ber a, naupang kum 8-14 inkar te tan anih bik deuh rualin kum 10-14 inkar te pawh a huam, an niin an naute an lo inzirtir chawng leh tura beisei an ni a chhan pawh heng ho kum 10-14 inkar te hian an naute an awm nasat bik vang ani. Naupang kum 10-14 inkar te hian an chenpui naupang dang te an duat in, an ngaihven em em thin tih kan hre theuh a, chuvangin he hriselna thuchah pawh hi an tan a tangkai hle kan ring a, chu chuan naupang te te pawh hi chungkaw tan an tangkai thei hle tih a hriattir phah ngei bawk in a rinawm.

He thu za hian thuchah dang sawm (10) ala keng tel a, chung te chuan thupui ken bik an nei leh a, chung te chu Sikserh (Malaria) te, Kawthalo (Diarrhoea) te, Ei leh in Lam (Nutrition) te, Hritlang khawsik awm nuam lo te, Rulhut pai chungchang te, Tui thianghlim leh faina chungchangte, Invenna lam te, HIV/AIDS lamte, chetsualna & inhliamna chungchangte, leh Naupang than chhoh dan chungchangte an ni a, He thuchah hi nu leh pa te leh hriselna lama thawktuten hmun hrang hrang a an fate nena an hman tangkai tura duan ani.

Naute enkawl dan hriattur thuchah sawm(10) te.

  1. Naupang leh Naute chu a tam thei ang ber biaklumlam te, zaipui te, kuah a han chhaih fiam te hi tih thin tur ani.
  2. Naute leh naupang te hi rilru inthlak thut thut, an tah bawrh bawrh lai pawh a, nui leh mai thei, an hlim emaw tih lai pawha ngui leh thut thei an nih vangin, englai pawhin duat taka enkawl tur ani.
  3. Naupang te hi thil zir chak tak mai an a, kal dan-te, tawng dan te, ei leh in thu ah te, anmahni tana ngei pawh a pawi pang tur an la hriat loh avangin venpui an ngai em em ani.
  4. Mipa naupang leh hmeichhe naupang te hi an pawimawh dan a inang reng a, in ang tlang veka hrut rual tur ani. Pianphung rualban lo deuh te leh damlo te phei chuan duat deuh bik an mamawh.
  5. Naupangte hian na chenpui leh an hmuh phak ami te an entawn nasa a, chuvangin nungchang leh khawsak zia kan lantir dan uluk hle tur ani.
  6. Naupang hi a chhan awm lo in an tap ngawt ngai lo, riltam vangte, na tawrh vangte hlauh vang te a ni thei a, a chhan zawn chhuah ngei tur ani.
  7. Naupang chu sikul ah number hmangte, lemziah leh thildang hmanga in fiampui thin tur ani. Thawnthu tawi te, zai leh lam te pawh zirtir a, hrilh thin tur an ni.
  8. A hu ho a an awm dan te chhinchhiah a, naupang than dan leh an in awmtleina sikul lama an thil tih pawimawh entirnan kal an zir dan te, tawng an zir dan te ngun taka enpui tur an ni.
  9. Natna lak atanga alo fihlim zawk theih nan anmahni enkawltu te leh an U te pawh a tul dan zira zirtirna pek ve te, an kut leh ke te, an hmai te a fai tha em? An tui in a thianghlim in chaw an ei tha em tih te enpui ve fo tur ani.
  10. Naupang te kan enkawla kan duat viau rualin keimahni ngei hi intheihngilh palh a hlauhawm ve thin a, kan pawimawh hle hriat reng tur ani.

He hriselna thuchah hi damdawi lam thiam ten an endik leh vek bawk a, he website ah hian en theih ani bawk: health-orb.com.

Naupang ten an tih ve theih tur leh he thuchah an lo hriatthiam phah ve na tur thil chi hrang hrangte a hnuaiah hian dah ani.

Naute enkawl dana naupangte tih ve theih.

  • Naute enkawl dan mahni tawng ngei a buatsaih.
  • A thuchahte hi theihngilh mai lo a vawn tlat!
  • Chenpui chhungte leh naupang dang pawh hrilhhriat ve!
  • Mi pa pawl leh hmeichhe pawl a in siam a, Mi pa pawl in hmeichhe infiamna-a infiam leh, hmeichhe pawl in mi pa infiamna-a infiam chin tur ani a, a hnuah an sawi khawm leh ang a, an infiamna theuh chu nuam an tih zawng ani em? Nuam an ti lo anih chuan enge a chhan?
  • In lam leh sikul lama nungchang leh khawsak dan tha an ti leh thalo an ti zawng te sawi khawm. Engvanga tha ti lo nge an nih? Tih leh engvanga tha tih nge an nih tih te sawi ho.
  • Poster te siam a, kan thil hriat midang te entir.
  • Inkhualtelemna chi hrang hrang siam a, inelna buatsaih. Entirnan, in lem sak te, ransa lem ziah te, rul lem siam te leh thil dang dang te.
  • Poster leh thil dang lem hmanga natna hrang hrang laka inventheihna lantir thei tur siam, entirnan kut sil fai te,chaw tha inbuk tawk ei dan te.
  • Lemchan tawi buatsaih a, nu pahnih inbe lai lem entir a, pakhat zawkin naupang chu an ngawi mai mai tur ani tih rin dan a kalpui ang a, pakhat zawk erawh chuan naupang chu an hlim hle reng tur ani tih thu keng thung sela. Tawng lo in chetzia chauh in lantir sela chu chu naupang dang ten engang in nge alo hriatthiam tir entir /hriat tum nise.
  • Nu leh pa leh Pi leh Pu te hnenah nausen te hi engvanga tap thin nge an nih tih leh entia engkawl in nge an hlim thin tih zawt a, sikul ah an thil hmuh chhuah chu inhrilhhriat leh ni se.
  • A pawl ang leh huho ang pawhin naute thlan bik neih a, Naute nu in nau thlangtu pawl chu thlatin in tlawh sela Naute than dan hrilh thin se.
  • Natna laka inven dan ti lang thei hla te phuah a, chu chu in lamah naupang dangte nena sak ho thin ni bawk se.
  • Naupang lian deuh ho in Nu leh Pa te hnenah naute enkawl ah hian englai hi nge harsa an tih ber zawh pah in engin-nge nau enkawl tura pui nasa ber tih hriat tum bawk se.
  • Hriselna lama thawktu emaw science zirtirtu emaw hnenah Naute rilru than dan zawt se.
  • Naupang lian tawh deuh ho in an khaw chhunga upa lam deuh te hnenah thawnthu te, hla te, infiamna te leh nauawih na lam hawi thu leh hla te zawt thin se.
  • Naupang ten puitling te hnenah Naute in natna a kai loh nan enge pawimawh tih te an zawt thei bawk.

Hriatchian duh nei tan biak pawh theihna. www.childrenforhealth.org | clare@childrenforhealth.org.

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